How to use

1. Put on the Hat:

Place the sauna hat on your head, covering your hair entirely. It should fit snugly but comfortably.

 

 2. Sauna Session:

Enter the sauna and enjoy your session as usual. The sauna hat will help protect your hair from the heat and sweat. It will also keep your head cool which will help you spend longer in the sauna so you can reap the benefits of the heat shock proteins. 

 

 3. After the Sauna:

Remove the hat and let it air out to dry. The hat can be hung up by the loop inside the hat. Then place it back in the reusable bag ready for your next sauna session.